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Saunfwala Paneer

The Miniature Life
Prep Time 10 minutes
Cook Time 10 minutes
Course Appetizer, Dinner, Lunch, Main Course
Cuisine Indian

Equipment

  • Fry pan
  • bowl

Ingredients
  

  • 400-500 g paneer available at South Asian grocers and most supermarkets
  • ½ cup full fat Greek yogurt
  • tsp whole fennel seeds
  • ½ inch stick of fresh ginger, minced
  • 2-4 cloves of garlic, minced add more or less depending on your taste
  • ½ tsp ghee or butter
  • 2 tbsp. chickpea flour
  • ½ tsp ground turmeric
  • 1 tbsp. lime juice
  • ½ tsp ground cardamom
  • ¼ to ½ tsp chopped chilli
  • ¼ tsp dried fenugreek leaves (Kasuri Methi) Available at South Asian grocers alternatively substitute with mint if you cannot source it.
  • a pinch of saffron
  • 2 tsp fresh coriander leaves, chopped
  • salt & pepper to taste
  • ¼ to ½ cup warm water to soak the paneer
  • 1 tbsp. lime juice to garnish
  • a sprinkle of chaat masala Optional. Available at South Asian grocers

Instructions
 

  • Start by chopping the paneer into bite sized pieces and place all of these into a bowl with warm water and salt. Let this soak for at least 10 minutes.
  • In the meantime, in a small non-stick fry pan, cook the chickpea flour. Use a spatula to fold the flour through the pan and cook until the raw smell of the flour is gone and the color of the flour just starts to turn. It should sell nice and toasted. At this point remove immediately from the heat and transfer into a larger bowl to make the marinade
  • Grab a mortar and pestle and grind the fennel seeds till you get a coarse powder. I like doing this by hand to release the natural oils and maintain some of the seeds as whole
  • Add the fennel to the chickpea flour along with the ginger, garlic, ghee, turmeric, lime juice, cardamom, chilli, fenugreek leaves, saffron, chopped coriander and yogurt. Mix this up really well until smooth. Add some more yogurt if you think there isn't enough marinade
  • Season the marinade with salt and pepper
  • Squeeze out the water from the paneer and add them straight to the marinade. Coat the paneer well with the mixture and then set aside in the fridge for at least an hour
  • Remove the paneer from the fridge roughly 10 minutes before cooking to help the paneer return to room temperature
  • Heat up a griddle pan, or non-stick fry pan and brush with vegetable oil, butter or ghee. If you use butter, be sure to add some vegetable oil to prevent the butter from burning
  • Add the paneer pieces to the pan being careful to space them out evenly. Cook on each side until golden brown and sizzling
  • Once cooked, set these on a serving plate and garnish with chaat masala, lime and some more coriander
Keyword dinner, Indian Food